Do not dwell in the past, do not dream of the future,

concentrate the mind on the present moment.

Better than a thousand hollow words,

is one word that brings peace.

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else;

you are the one who gets burned.

  En smart man vi har här! 2500 år senare och orden stämmer mer än någonsin. En liten hyllning till Buddha, han förtjänar det.

Emma